Johnny Armstrong 2:18 SkiErg

521m

Meters

2:18.2

Time

2:12.6

Pace

31

Calories

Average Watts150
Calories Per Hour816
Stroke Rate42
Stroke Count97
Drag Factor89

December 19, 2023 13:49:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:18.2 521m 2:12.6 150 816 42
2:18.2 521m 2:12.6 150 816 42

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Workout Graph

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