Johnny Armstrong 10000m SkiErg
10,000m
Meters
43:52.0
Time
2:11.6
Pace
602
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 41 |
| Stroke Count | 1802 |
| Drag Factor | 88 |
December 24, 2023 13:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:52.0 | 10,000m | 2:11.6 | 154 | 828 | 41 |
| 8:33.6 | 2,000m | 2:08.4 | 165 | 869 | 42 |
| 8:42.5 | 4,000m | 2:10.6 | 157 | 840 | 41 |
| 8:51.0 | 6,000m | 2:12.7 | 150 | 814 | 41 |
| 8:52.8 | 8,000m | 2:13.2 | 148 | 809 | 40 |
| 8:52.1 | 10,000m | 2:13.0 | 149 | 811 | 42 |
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Workout Graph
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