Johnny Armstrong 1:15:04 SkiErg
16,178m
Meters
1:15:04.2
Time
2:19.2
Pace
927
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 37 |
| Stroke Count | 2907 |
| Drag Factor | 81 |
January 06, 2024 14:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:04.2 | 16,178m | 2:19.2 | 130 | 746 | 37 |
| 10:00.0 | 2,226m | 2:14.7 | 143 | 792 | 42 |
| 20:00.0 | 2,216m | 2:15.3 | 141 | 785 | 39 |
| 30:00.0 | 2,181m | 2:17.5 | 134 | 762 | 38 |
| 40:00.0 | 2,168m | 2:18.3 | 132 | 754 | 38 |
| 50:00.0 | 2,153m | 2:19.3 | 129 | 745 | 38 |
| 1:00:00.0 | 2,112m | 2:22.0 | 122 | 720 | 38 |
| 1:10:00.0 | 2,094m | 2:23.2 | 119 | 709 | 37 |
| 1:15:04.2 | 1,029m | 2:27.8 | 108 | 672 | 18 |
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Workout Graph
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