Johnny Armstrong 1:13:53 SkiErg
16,020m
Meters
1:13:53.7
Time
2:18.3
Pace
920
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 37 |
| Stroke Count | 2811 |
| Drag Factor | 82 |
January 11, 2024 17:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:53.7 | 16,020m | 2:18.3 | 132 | 754 | 37 |
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 39 |
| 20:00.0 | 2,217m | 2:15.3 | 141 | 786 | 38 |
| 30:00.0 | 2,192m | 2:16.8 | 137 | 769 | 38 |
| 40:00.0 | 2,156m | 2:19.1 | 130 | 747 | 37 |
| 50:00.0 | 2,141m | 2:20.1 | 127 | 737 | 37 |
| 1:00:00.0 | 2,121m | 2:21.4 | 124 | 725 | 37 |
| 1:10:00.0 | 2,098m | 2:22.9 | 120 | 711 | 37 |
| 1:13:53.7 | 829m | 2:20.9 | 125 | 730 | 38 |
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Workout Graph
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