Johnny Armstrong 1:08:21 SkiErg
15,020m
Meters
1:08:21.1
Time
2:16.5
Pace
874
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 39 |
| Stroke Count | 2723 |
| Drag Factor | 85 |
January 13, 2024 13:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:21.1 | 15,020m | 2:16.5 | 138 | 773 | 39 |
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 41 |
| 20:00.0 | 2,244m | 2:13.6 | 146 | 804 | 41 |
| 30:00.0 | 2,203m | 2:16.1 | 139 | 776 | 40 |
| 40:00.0 | 2,178m | 2:17.7 | 134 | 760 | 39 |
| 50:00.0 | 2,169m | 2:18.3 | 132 | 755 | 39 |
| 1:00:00.0 | 2,165m | 2:18.5 | 132 | 752 | 39 |
| 1:08:21.1 | 1,806m | 2:18.7 | 131 | 751 | 40 |
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Workout Graph
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