Johnny Armstrong 1:10:06 SkiErg
15,267m
Meters
1:10:06.0
Time
2:17.7
Pace
881
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 38 |
| Stroke Count | 2703 |
| Drag Factor | 84 |
February 01, 2024 14:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:06.0 | 15,267m | 2:17.7 | 134 | 760 | 38 |
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 40 |
| 20:00.0 | 2,215m | 2:15.4 | 141 | 784 | 39 |
| 30:00.0 | 2,198m | 2:16.4 | 138 | 773 | 38 |
| 40:00.0 | 2,177m | 2:17.8 | 134 | 760 | 38 |
| 50:00.0 | 2,161m | 2:18.8 | 131 | 750 | 38 |
| 1:00:00.0 | 2,133m | 2:20.6 | 126 | 732 | 38 |
| 1:10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 38 |
| 1:10:06.0 | 14m | 3:34.2 | 36 | 422 | 0 |
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Workout Graph
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