Johnny Armstrong 1:11:32 SkiErg
16,021m
Meters
1:11:32.0
Time
2:13.9
Pace
948
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 38 |
| Stroke Count | 2793 |
| Drag Factor | 82 |
February 10, 2024 13:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:32.0 | 16,021m | 2:13.9 | 146 | 801 | 38 |
| 10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 40 |
| 20:00.0 | 2,278m | 2:11.6 | 153 | 827 | 39 |
| 30:00.0 | 2,239m | 2:13.9 | 146 | 800 | 38 |
| 40:00.0 | 2,229m | 2:14.5 | 144 | 794 | 39 |
| 50:00.0 | 2,216m | 2:15.3 | 141 | 785 | 39 |
| 1:00:00.0 | 2,218m | 2:15.2 | 141 | 786 | 39 |
| 1:10:00.0 | 2,161m | 2:18.8 | 131 | 750 | 38 |
| 1:11:32.0 | 344m | 2:13.7 | 146 | 803 | 41 |
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Workout Graph
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