Johnny Armstrong 1:10:07 SkiErg
15,613m
Meters
1:10:07.0
Time
2:14.7
Pace
920
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 37 |
| Stroke Count | 2651 |
| Drag Factor | 166 |
February 15, 2024 16:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:07.0 | 15,613m | 2:14.7 | 143 | 792 | 37 |
| 10:00.0 | 2,366m | 2:06.7 | 172 | 890 | 40 |
| 20:00.0 | 2,280m | 2:11.5 | 154 | 828 | 38 |
| 30:00.0 | 2,222m | 2:15.0 | 142 | 789 | 37 |
| 40:00.0 | 2,198m | 2:16.4 | 138 | 773 | 37 |
| 50:00.0 | 2,182m | 2:17.4 | 135 | 763 | 37 |
| 1:00:00.0 | 2,185m | 2:17.2 | 135 | 765 | 37 |
| 1:10:00.0 | 2,164m | 2:18.6 | 131 | 752 | 37 |
| 1:10:07.0 | 17m | 3:25.8 | 40 | 438 | 0 |
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Workout Graph
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