Johnny Armstrong 1:05:25 SkiErg
15,020m
Meters
1:05:25.6
Time
2:10.6
Pace
910
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 38 |
| Stroke Count | 2571 |
| Drag Factor | 188 |
February 22, 2024 13:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:25.6 | 15,020m | 2:10.6 | 157 | 839 | 38 |
| 10:00.0 | 2,370m | 2:06.5 | 173 | 893 | 39 |
| 20:00.0 | 2,339m | 2:08.2 | 166 | 870 | 39 |
| 30:00.0 | 2,318m | 2:09.4 | 161 | 855 | 40 |
| 40:00.0 | 2,279m | 2:11.6 | 153 | 828 | 39 |
| 50:00.0 | 2,264m | 2:12.5 | 150 | 817 | 39 |
| 1:00:00.0 | 2,253m | 2:13.1 | 148 | 810 | 39 |
| 1:05:25.6 | 1,197m | 2:16.0 | 139 | 778 | 35 |
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Workout Graph
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