Johnny Armstrong 1:05:23 SkiErg
15,028m
Meters
1:05:23.2
Time
2:10.5
Pace
911
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 39 |
| Stroke Count | 2652 |
| Drag Factor | 87 |
February 27, 2024 17:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:23.2 | 15,028m | 2:10.5 | 157 | 841 | 39 |
| 10:00.0 | 2,376m | 2:06.2 | 174 | 898 | 42 |
| 20:00.0 | 2,366m | 2:06.7 | 172 | 890 | 41 |
| 30:00.0 | 2,323m | 2:09.1 | 162 | 859 | 40 |
| 40:00.0 | 2,269m | 2:12.2 | 151 | 821 | 39 |
| 50:00.0 | 2,258m | 2:12.8 | 149 | 813 | 40 |
| 1:00:00.0 | 2,230m | 2:14.5 | 144 | 794 | 40 |
| 1:05:23.2 | 1,205m | 2:14.1 | 145 | 799 | 34 |
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Workout Graph
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