Johnny Armstrong 1:06:09 SkiErg
15,020m
Meters
1:06:09.9
Time
2:12.1
Pace
901
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 39 |
| Stroke Count | 2665 |
| Drag Factor | 92 |
March 14, 2024 13:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:09.9 | 15,020m | 2:12.1 | 152 | 821 | 39 |
| 10:00.0 | 2,386m | 2:05.7 | 176 | 906 | 46 |
| 20:00.0 | 2,327m | 2:08.9 | 163 | 862 | 40 |
| 30:00.0 | 2,300m | 2:10.4 | 158 | 842 | 40 |
| 40:00.0 | 2,241m | 2:13.8 | 146 | 802 | 38 |
| 50:00.0 | 2,221m | 2:15.0 | 142 | 788 | 39 |
| 1:00:00.0 | 2,197m | 2:16.5 | 137 | 773 | 38 |
| 1:06:09.9 | 1,348m | 2:17.2 | 136 | 766 | 38 |
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Workout Graph
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