Johnny Armstrong 1:06:24 SkiErg
15,024m
Meters
1:06:24.0
Time
2:12.5
Pace
900
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 39 |
| Stroke Count | 2621 |
| Drag Factor | 86 |
March 22, 2024 14:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:24.0 | 15,024m | 2:12.5 | 150 | 816 | 39 |
| 10:00.0 | 2,350m | 2:07.6 | 168 | 878 | 41 |
| 20:00.0 | 2,340m | 2:08.2 | 166 | 871 | 41 |
| 30:00.0 | 2,319m | 2:09.3 | 162 | 856 | 40 |
| 40:00.0 | 2,230m | 2:14.5 | 144 | 794 | 38 |
| 50:00.0 | 2,197m | 2:16.5 | 137 | 773 | 38 |
| 1:00:00.0 | 2,181m | 2:17.5 | 134 | 762 | 38 |
| 1:06:24.0 | 1,408m | 2:16.3 | 138 | 775 | 39 |
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Workout Graph
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