Johnny Armstrong 1:10:06 SkiErg
15,686m
Meters
1:10:06.3
Time
2:14.0
Pace
927
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 38 |
| Stroke Count | 2707 |
| Drag Factor | 88 |
April 04, 2024 12:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:06.3 | 15,686m | 2:14.0 | 145 | 799 | 38 |
| 10:00.0 | 2,349m | 2:07.7 | 168 | 878 | 40 |
| 20:00.0 | 2,324m | 2:09.0 | 163 | 859 | 39 |
| 30:00.0 | 2,246m | 2:13.5 | 147 | 805 | 38 |
| 40:00.0 | 2,204m | 2:16.1 | 139 | 777 | 38 |
| 50:00.0 | 2,190m | 2:16.9 | 136 | 768 | 38 |
| 1:00:00.0 | 2,192m | 2:16.8 | 137 | 769 | 39 |
| 1:10:00.0 | 2,162m | 2:18.7 | 131 | 750 | 38 |
| 1:10:06.3 | 19m | 2:45.7 | 77 | 564 | 9 |
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Workout Graph
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