Johnny Armstrong 1:06:59 SkiErg
15,019m
Meters
1:06:59.5
Time
2:13.8
Pace
893
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 37 |
| Stroke Count | 2532 |
| Drag Factor | 87 |
April 11, 2024 17:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:59.5 | 15,019m | 2:13.8 | 146 | 802 | 37 |
| 10:00.0 | 2,370m | 2:06.5 | 173 | 893 | 39 |
| 20:00.0 | 2,372m | 2:06.4 | 173 | 895 | 39 |
| 30:00.0 | 2,282m | 2:11.4 | 154 | 830 | 38 |
| 40:00.0 | 2,189m | 2:17.0 | 136 | 767 | 37 |
| 50:00.0 | 2,161m | 2:18.8 | 131 | 750 | 36 |
| 1:00:00.0 | 2,151m | 2:19.4 | 129 | 744 | 37 |
| 1:06:59.5 | 1,495m | 2:20.3 | 127 | 736 | 36 |
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Workout Graph
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