Johnny Armstrong 1:08:24 SkiErg
15,019m
Meters
1:08:24.9
Time
2:16.6
Pace
874
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 36 |
| Stroke Count | 2514 |
| Drag Factor | 80 |
April 16, 2024 17:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:24.9 | 15,019m | 2:16.6 | 137 | 771 | 36 |
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 38 |
| 20:00.0 | 2,249m | 2:13.3 | 147 | 807 | 37 |
| 30:00.0 | 2,204m | 2:16.1 | 139 | 777 | 36 |
| 40:00.0 | 2,160m | 2:18.8 | 131 | 749 | 36 |
| 50:00.0 | 2,149m | 2:19.5 | 129 | 742 | 36 |
| 1:00:00.0 | 2,146m | 2:19.7 | 128 | 740 | 36 |
| 1:08:24.9 | 1,812m | 2:19.3 | 129 | 745 | 37 |
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Workout Graph
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