Johnny Armstrong 1:00:57 SkiErg
14,019
Meters
1:00:57.5
Time
2:10.4
Pace
851
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 39 |
| Stroke Count | 2392 |
| Drag Factor | 98 |
May 05, 2024 15:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:57.5 | 14,019 | 2:10.4 | 158 | 842 | 851 | 39 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 39 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 39 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 39 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 39 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 40 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 39 |
| 35:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 39 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 39 |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 40 |
| 50:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 40 |
| 55:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 40 |
| 1:00:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 40 |
| 1:00:57.5 | 211 | 2:16.2 | 138 | 776 | 12 | 38 |
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Workout Graph
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