Johnny Armstrong 32:00 SkiErg
7,019m
Meters
32:00.7
Time
2:16.8
Pace
407
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 37 |
| Stroke Count | 1205 |
| Drag Factor | 85 |
May 11, 2024 15:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:00.7 | 7,019m | 2:16.8 | 137 | 770 | 37 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 39 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 37 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 36 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 37 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 38 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 38 |
| 32:00.7 | 436m | 2:18.4 | 132 | 754 | 38 |
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Workout Graph
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