Johnny Armstrong 1:00:00 row
14,817m
Meters
1:00:00.0
Time
2:01.4
Pace
971
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 33 |
| Stroke Count | 2018 |
| Drag Factor | 125 |
May 23, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,817m | 2:01.4 | 195 | 971 | 33 |
| 12:00.0 | 3,043m | 1:58.3 | 211 | 1027 | 34 |
| 24:00.0 | 3,022m | 1:59.1 | 207 | 1012 | 34 |
| 36:00.0 | 3,006m | 1:59.7 | 204 | 1001 | 34 |
| 48:00.0 | 2,889m | 2:04.6 | 181 | 922 | 33 |
| 1:00:00.0 | 2,857m | 2:06.0 | 175 | 902 | 33 |
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Workout Graph
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