Johnny Armstrong 1:06:49 SkiErg
15,018
Meters
1:06:49.9
Time
2:13.5
Pace
894
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 38 |
| Stroke Count | 2571 |
| Drag Factor | 192 |
June 13, 2024 13:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:49.9 | 15,018 | 2:13.5 | 147 | 806 | 894 | 38 |
| 10:00.0 | 2,364 | 2:06.9 | 171 | 889 | 147 | 40 |
| 20:00.0 | 2,340 | 2:08.2 | 166 | 871 | 144 | 40 |
| 30:00.0 | 2,315 | 2:09.5 | 161 | 853 | 141 | 39 |
| 40:00.0 | 2,204 | 2:16.1 | 139 | 777 | 129 | 38 |
| 50:00.0 | 2,185 | 2:17.2 | 135 | 765 | 127 | 37 |
| 1:00:00.0 | 2,148 | 2:19.6 | 128 | 742 | 123 | 37 |
| 1:06:49.9 | 1,461 | 2:20.2 | 127 | 736 | 83 | 36 |
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Workout Graph
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