Johnny Armstrong 1:06:49 SkiErg
15,018m
Meters
1:06:49.9
Time
2:13.5
Pace
894
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 38 |
| Stroke Count | 2571 |
| Drag Factor | 192 |
June 13, 2024 13:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:49.9 | 15,018m | 2:13.5 | 147 | 806 | 38 |
| 10:00.0 | 2,364m | 2:06.9 | 171 | 889 | 40 |
| 20:00.0 | 2,340m | 2:08.2 | 166 | 871 | 40 |
| 30:00.0 | 2,315m | 2:09.5 | 161 | 853 | 39 |
| 40:00.0 | 2,204m | 2:16.1 | 139 | 777 | 38 |
| 50:00.0 | 2,185m | 2:17.2 | 135 | 765 | 37 |
| 1:00:00.0 | 2,148m | 2:19.6 | 128 | 742 | 37 |
| 1:06:49.9 | 1,461m | 2:20.2 | 127 | 736 | 36 |
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Workout Graph
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