Johnny Armstrong 1:05:07 SkiErg
14,394m
Meters
1:05:07.3
Time
2:15.7
Pace
844
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 36 |
| Stroke Count | 2490 |
| Drag Factor | 84 |
June 16, 2024 14:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:07.3 | 14,394m | 2:15.7 | 140 | 781 | 36 |
| 10:00.0 | 2,280m | 2:11.5 | 154 | 828 | 39 |
| 20:00.0 | 2,239m | 2:13.9 | 146 | 800 | 38 |
| 30:00.0 | 2,205m | 2:16.0 | 139 | 778 | 38 |
| 40:00.0 | 2,181m | 2:17.5 | 134 | 762 | 38 |
| 50:00.0 | 2,190m | 2:16.9 | 136 | 768 | 37 |
| 1:00:00.0 | 2,194m | 2:16.7 | 137 | 771 | 38 |
| 1:05:07.3 | 1,105m | 2:19.0 | 130 | 748 | 23 |
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Workout Graph
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