Johnny Armstrong 1:05:06 SkiErg
14,081m
Meters
1:05:06.7
Time
2:18.7
Pace
809
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 35 |
| Stroke Count | 2401 |
| Drag Factor | 80 |
June 22, 2024 16:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:06.7 | 14,081m | 2:18.7 | 131 | 751 | 35 |
| 10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 38 |
| 20:00.0 | 2,189m | 2:17.0 | 136 | 767 | 36 |
| 30:00.0 | 2,163m | 2:18.6 | 131 | 751 | 37 |
| 40:00.0 | 2,165m | 2:18.5 | 132 | 752 | 36 |
| 50:00.0 | 2,142m | 2:20.0 | 127 | 738 | 36 |
| 1:00:00.0 | 2,107m | 2:22.3 | 121 | 717 | 37 |
| 1:05:06.7 | 1,060m | 2:24.6 | 116 | 697 | 22 |
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Workout Graph
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