Johnny Armstrong 1:07:45 SkiErg
15,018m
Meters
1:07:45.4
Time
2:15.3
Pace
884
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 37 |
| Stroke Count | 2571 |
| Drag Factor | 83 |
July 13, 2024 14:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:45.4 | 15,018m | 2:15.3 | 141 | 785 | 37 |
| 10:00.0 | 2,354m | 2:07.4 | 169 | 881 | 40 |
| 20:00.0 | 2,280m | 2:11.5 | 154 | 828 | 38 |
| 30:00.0 | 2,213m | 2:15.5 | 140 | 783 | 37 |
| 40:00.0 | 2,188m | 2:17.1 | 136 | 767 | 37 |
| 50:00.0 | 2,168m | 2:18.3 | 132 | 754 | 37 |
| 1:00:00.0 | 2,145m | 2:19.8 | 128 | 740 | 37 |
| 1:07:45.4 | 1,673m | 2:19.0 | 130 | 747 | 37 |
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Workout Graph
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