Johnny Armstrong 1:10:14 SkiErg
15,269m
Meters
1:10:14.0
Time
2:17.9
Pace
881
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 37 |
| Stroke Count | 2652 |
| Drag Factor | 83 |
July 23, 2024 13:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:14.0 | 15,269m | 2:17.9 | 133 | 758 | 37 |
| 10:00.0 | 2,289m | 2:11.0 | 155 | 835 | 40 |
| 20:00.0 | 2,238m | 2:14.0 | 145 | 800 | 38 |
| 30:00.0 | 2,182m | 2:17.4 | 135 | 763 | 37 |
| 40:00.0 | 2,161m | 2:18.8 | 131 | 750 | 37 |
| 50:00.0 | 2,143m | 2:19.9 | 128 | 739 | 37 |
| 1:00:00.0 | 2,115m | 2:21.8 | 123 | 722 | 37 |
| 1:10:00.0 | 2,095m | 2:23.1 | 119 | 710 | 36 |
| 1:10:14.0 | 44m | 2:39.0 | 87 | 599 | 21 |
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Workout Graph
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