Johnny Armstrong 1:08:27 SkiErg
15,017m
Meters
1:08:27.6
Time
2:16.7
Pace
875
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 37 |
| Stroke Count | 2602 |
| Drag Factor | 85 |
August 08, 2024 14:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:27.6 | 15,017m | 2:16.7 | 137 | 770 | 37 |
| 10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 40 |
| 20:00.0 | 2,258m | 2:12.8 | 149 | 813 | 39 |
| 30:00.0 | 2,220m | 2:15.1 | 142 | 788 | 38 |
| 40:00.0 | 2,176m | 2:17.8 | 134 | 759 | 37 |
| 50:00.0 | 2,147m | 2:19.7 | 128 | 741 | 37 |
| 1:00:00.0 | 2,130m | 2:20.8 | 125 | 731 | 37 |
| 1:08:27.6 | 1,804m | 2:20.6 | 126 | 732 | 38 |
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Workout Graph
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