Johnny Armstrong 15:07 SkiErg
3,416m
Meters
15:07.2
Time
2:12.7
Pace
204
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 39 |
| Stroke Count | 597 |
| Drag Factor | 83 |
August 18, 2024 16:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.2 | 3,416m | 2:12.7 | 149 | 814 | 39 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 39 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 40 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 40 |
| 15:07.2 | 22m | 2:43.6 | 80 | 574 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.