Johnny Armstrong 1:10:06 SkiErg
15,320m
Meters
1:10:06.6
Time
2:17.2
Pace
888
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 37 |
| Stroke Count | 2651 |
| Drag Factor | 82 |
August 24, 2024 12:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:06.6 | 15,320m | 2:17.2 | 135 | 765 | 37 |
| 10:00.0 | 2,270m | 2:12.1 | 152 | 821 | 38 |
| 20:00.0 | 2,230m | 2:14.5 | 144 | 794 | 38 |
| 30:00.0 | 2,203m | 2:16.1 | 139 | 776 | 38 |
| 40:00.0 | 2,174m | 2:17.9 | 133 | 758 | 38 |
| 50:00.0 | 2,169m | 2:18.3 | 132 | 755 | 37 |
| 1:00:00.0 | 2,159m | 2:18.9 | 130 | 748 | 38 |
| 1:10:00.0 | 2,096m | 2:23.1 | 119 | 710 | 37 |
| 1:10:06.6 | 19m | 2:53.6 | 67 | 529 | 9 |
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Workout Graph
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