Johnny Armstrong 30:00 SkiErg
7,107m
Meters
30:00.0
Time
2:06.6
Pace
445
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 41 |
| Stroke Count | 1255 |
| Drag Factor | 96 |
August 27, 2024 10:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,107m | 2:06.6 | 172 | 893 | 41 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 41 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 40 |
| 18:00.0 | 1,420m | 2:06.7 | 172 | 891 | 43 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 42 |
| 30:00.0 | 1,405m | 2:08.1 | 166 | 872 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.