Johnny Armstrong 1:11:49 SkiErg
16,020m
Meters
1:11:49.4
Time
2:14.5
Pace
945
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 39 |
| Stroke Count | 2860 |
| Drag Factor | 88 |
September 12, 2024 14:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:49.4 | 16,020m | 2:14.5 | 144 | 795 | 39 |
| 10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 41 |
| 20:00.0 | 2,294m | 2:10.7 | 156 | 838 | 40 |
| 30:00.0 | 2,279m | 2:11.6 | 153 | 828 | 40 |
| 40:00.0 | 2,213m | 2:15.5 | 140 | 783 | 39 |
| 50:00.0 | 2,202m | 2:16.2 | 138 | 776 | 40 |
| 1:00:00.0 | 2,184m | 2:17.3 | 135 | 764 | 39 |
| 1:10:00.0 | 2,131m | 2:20.7 | 125 | 731 | 38 |
| 1:11:49.4 | 383m | 2:22.8 | 120 | 713 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.