Johnny Armstrong 1:15:08 SkiErg
16,165m
Meters
1:15:08.2
Time
2:19.4
Pace
926
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 35 |
| Stroke Count | 2755 |
| Drag Factor | 84 |
October 01, 2024 11:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:08.2 | 16,165m | 2:19.4 | 129 | 744 | 35 |
| 10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 37 |
| 20:00.0 | 2,227m | 2:14.7 | 143 | 792 | 37 |
| 30:00.0 | 2,191m | 2:16.9 | 136 | 769 | 37 |
| 40:00.0 | 2,151m | 2:19.4 | 129 | 744 | 37 |
| 50:00.0 | 2,125m | 2:21.1 | 124 | 728 | 36 |
| 1:00:00.0 | 2,100m | 2:22.8 | 120 | 713 | 36 |
| 1:10:00.0 | 2,064m | 2:25.3 | 114 | 692 | 36 |
| 1:15:08.2 | 1,056m | 2:25.9 | 113 | 687 | 25 |
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Workout Graph
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