Johnny Armstrong 24:19 SkiErg
5,276m
Meters
24:19.9
Time
2:18.3
Pace
303
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 37 |
| Stroke Count | 898 |
| Drag Factor | 85 |
October 03, 2024 12:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.9 | 5,276m | 2:18.3 | 132 | 754 | 37 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 39 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 37 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 37 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 36 |
| 24:19.9 | 931m | 2:19.5 | 129 | 742 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.