Johnny Armstrong 1:02:42 row
15,017m
Meters
1:02:42.4
Time
2:05.2
Pace
949
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 32 |
| Stroke Count | 2027 |
| Drag Factor | 132 |
October 05, 2024 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:42.4 | 15,017m | 2:05.2 | 178 | 912 | 32 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 31 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 31 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 32 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 33 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 32 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 32 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 32 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 33 |
| 45:00.0 | 1,185m | 2:06.5 | 173 | 893 | 33 |
| 50:00.0 | 1,172m | 2:07.9 | 167 | 874 | 33 |
| 55:00.0 | 1,167m | 2:08.5 | 165 | 867 | 33 |
| 1:00:00.0 | 1,167m | 2:08.5 | 165 | 867 | 33 |
| 1:02:42.4 | 631m | 2:08.6 | 164 | 865 | 32 |
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Workout Graph
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