Johnny Armstrong 1:10:06 SkiErg
15,588m
Meters
1:10:06.2
Time
2:14.9
Pace
915
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 38 |
| Stroke Count | 2686 |
| Drag Factor | 87 |
October 08, 2024 14:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:06.2 | 15,588m | 2:14.9 | 143 | 790 | 38 |
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 39 |
| 20:00.0 | 2,293m | 2:10.8 | 156 | 837 | 39 |
| 30:00.0 | 2,247m | 2:13.5 | 147 | 806 | 38 |
| 40:00.0 | 2,219m | 2:15.1 | 142 | 787 | 38 |
| 50:00.0 | 2,198m | 2:16.4 | 138 | 773 | 38 |
| 1:00:00.0 | 2,163m | 2:18.6 | 131 | 751 | 38 |
| 1:10:00.0 | 2,141m | 2:20.1 | 127 | 737 | 38 |
| 1:10:06.2 | 18m | 2:52.2 | 69 | 535 | 10 |
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Workout Graph
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