Johnny Armstrong 1:10:07 SkiErg
15,138m
Meters
1:10:07.6
Time
2:18.9
Pace
867
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 37 |
| Stroke Count | 2627 |
| Drag Factor | 91 |
October 15, 2024 13:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:07.6 | 15,138m | 2:18.9 | 130 | 748 | 37 |
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 39 |
| 20:00.0 | 2,234m | 2:14.2 | 145 | 797 | 38 |
| 30:00.0 | 2,183m | 2:17.4 | 135 | 764 | 38 |
| 40:00.0 | 2,155m | 2:19.2 | 130 | 746 | 37 |
| 50:00.0 | 2,132m | 2:20.7 | 126 | 732 | 37 |
| 1:00:00.0 | 2,104m | 2:22.5 | 121 | 715 | 37 |
| 1:10:00.0 | 2,056m | 2:25.9 | 113 | 687 | 36 |
| 1:10:07.6 | 18m | 3:31.1 | 37 | 428 | 9 |
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Workout Graph
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