Johnny Armstrong 1:10:06 SkiErg
15,139m
Meters
1:10:06.2
Time
2:18.9
Pace
871
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 38 |
| Stroke Count | 2689 |
| Drag Factor | 87 |
October 29, 2024 16:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:06.2 | 15,139m | 2:18.9 | 131 | 749 | 38 |
| 10:00.0 | 2,292m | 2:10.8 | 156 | 837 | 39 |
| 20:00.0 | 2,228m | 2:14.6 | 143 | 793 | 39 |
| 30:00.0 | 2,180m | 2:17.6 | 134 | 762 | 39 |
| 40:00.0 | 2,143m | 2:19.9 | 128 | 739 | 38 |
| 50:00.0 | 2,116m | 2:21.7 | 123 | 722 | 38 |
| 1:00:00.0 | 2,093m | 2:23.3 | 119 | 709 | 37 |
| 1:10:00.0 | 2,072m | 2:24.7 | 115 | 696 | 37 |
| 1:10:06.2 | 14m | 3:41.4 | 32 | 410 | 0 |
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Workout Graph
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