1:04:22 row on November 26, 2024

Johnny Armstrong 1:04:22 row

15,021m

Meters

1:04:22.5

Time

2:08.5

Pace

924

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:04:22.5	15,021m	2:08.5	165	866	32
5:00.0	1,212m	2:03.7	185	935	33
10:00.0	1,198m	2:05.2	178	913	33
15:00.0	1,191m	2:05.9	175	902	33
20:00.0	1,182m	2:06.9	171	889	33
25:00.0	1,172m	2:07.9	167	874	32
30:00.0	1,162m	2:09.0	163	859	33
35:00.0	1,162m	2:09.0	163	859	33
40:00.0	1,161m	2:09.1	162	858	33
45:00.0	1,153m	2:10.0	159	847	33
50:00.0	1,150m	2:10.4	158	842	33
55:00.0	1,146m	2:10.8	156	837	33
1:00:00.0	1,132m	2:12.5	150	817	33
1:04:22.5	1,002m	2:10.9	156	835	34

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