Johnny Armstrong 1:11:50 SkiErg
15,522m
Meters
1:11:50.1
Time
2:18.8
Pace
894
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 35 |
| Stroke Count | 2571 |
| Drag Factor | 94 |
December 14, 2024 11:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:50.1 | 15,522m | 2:18.8 | 131 | 750 | 35 |
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 36 |
| 20:00.0 | 2,229m | 2:14.5 | 144 | 794 | 36 |
| 30:00.0 | 2,206m | 2:15.9 | 139 | 778 | 36 |
| 40:00.0 | 2,143m | 2:19.9 | 128 | 739 | 35 |
| 50:00.0 | 2,129m | 2:20.9 | 125 | 730 | 36 |
| 1:00:00.0 | 2,103m | 2:22.6 | 121 | 714 | 35 |
| 1:10:00.0 | 2,085m | 2:23.8 | 117 | 704 | 35 |
| 1:11:50.1 | 372m | 2:27.9 | 108 | 671 | 34 |
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Workout Graph
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