Johnny Armstrong 1:05:59 row
15,519m
Meters
1:05:59.5
Time
2:07.5
Pace
961
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 32 |
| Stroke Count | 2182 |
| Drag Factor | 139 |
December 19, 2024 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:59.5 | 15,519m | 2:07.5 | 169 | 880 | 32 |
| 10:00.0 | 2,453m | 2:02.2 | 191 | 958 | 33 |
| 20:00.0 | 2,418m | 2:04.0 | 183 | 930 | 33 |
| 30:00.0 | 2,384m | 2:05.8 | 176 | 904 | 33 |
| 40:00.0 | 2,332m | 2:08.6 | 164 | 865 | 33 |
| 50:00.0 | 2,298m | 2:10.5 | 157 | 841 | 33 |
| 1:00:00.0 | 2,285m | 2:11.2 | 155 | 832 | 33 |
| 1:05:59.5 | 1,349m | 2:13.2 | 148 | 809 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.