Johnny Armstrong 1:11:31 SkiErg

15,521m

Meters

1:11:31.5

Time

2:18.2

Pace

896

Calories

Average Watts132
Calories Per Hour755
Stroke Rate36
Stroke Count2610
Drag Factor86

December 21, 2024 13:18:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11:31.5 15,521m 2:18.2 132 755 36
10:00.0 2,270m 2:12.1 152 821 36
20:00.0 2,222m 2:15.0 142 789 36
30:00.0 2,188m 2:17.1 136 767 36
40:00.0 2,160m 2:18.8 131 749 36
50:00.0 2,137m 2:20.3 127 735 36
1:00:00.0 2,121m 2:21.4 124 725 36
1:10:00.0 2,103m 2:22.6 121 714 37
1:11:31.5 322m 2:22.0 122 719 36

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Workout Graph

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