Johnny Armstrong 1:07:41 SkiErg
15,017
Meters
1:07:41.1
Time
2:15.2
Pace
882
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 38 |
| Stroke Count | 2604 |
| Drag Factor | 90 |
January 24, 2025 16:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:41.1 | 15,017 | 2:15.2 | 142 | 787 | 882 | 38 |
| 10:00.0 | 2,310 | 2:09.8 | 160 | 849 | 141 | 40 |
| 20:00.0 | 2,277 | 2:11.7 | 153 | 826 | 137 | 39 |
| 30:00.0 | 2,231 | 2:14.4 | 144 | 795 | 131 | 38 |
| 40:00.0 | 2,205 | 2:16.0 | 139 | 778 | 129 | 38 |
| 50:00.0 | 2,195 | 2:16.6 | 137 | 771 | 128 | 38 |
| 1:00:00.0 | 2,154 | 2:19.2 | 130 | 745 | 123 | 38 |
| 1:07:41.1 | 1,644 | 2:20.2 | 127 | 736 | 93 | 38 |
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Workout Graph
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