1:03:14 row on February 05, 2025

Johnny Armstrong 1:03:14 row

15,021

Meters

1:03:14.2

Time

2:06.2

Pace

942

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:03:14.2	15,021	2:06.2	174	897	33
5:00.0	1,229	2:02.0	193	962	33
10:00.0	1,214	2:03.5	186	938	33
15:00.0	1,222	2:02.7	189	951	33
20:00.0	1,218	2:03.1	187	944	33
25:00.0	1,216	2:03.3	186	941	33
30:00.0	1,214	2:03.5	186	938	34
35:00.0	1,187	2:06.3	173	896	34
40:00.0	1,181	2:07.0	171	887	33
45:00.0	1,156	2:09.7	160	851	33
50:00.0	1,143	2:11.2	155	832	33
55:00.0	1,149	2:10.5	157	841	33
1:00:00.0	1,151	2:10.3	158	844	32
1:03:14.2	741	2:11.0	156	835	33

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