1:03:16 row on February 12, 2025

Johnny Armstrong 1:03:16 row

15,019

Meters

1:03:16.5

Time

2:06.3

Pace

939

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:03:16.5	15,019	2:06.3	173	896	33
5:00.0	1,228	2:02.1	192	960	33
10:00.0	1,219	2:03.0	188	946	32
15:00.0	1,204	2:04.5	181	922	33
20:00.0	1,203	2:04.6	181	921	33
25:00.0	1,203	2:04.6	181	921	34
30:00.0	1,183	2:06.7	172	890	33
35:00.0	1,175	2:07.6	168	878	34
40:00.0	1,169	2:08.3	166	870	33
45:00.0	1,164	2:08.8	164	862	33
50:00.0	1,158	2:09.5	161	854	33
55:00.0	1,164	2:08.8	164	862	33
1:00:00.0	1,175	2:07.6	168	878	33
1:03:16.5	775	2:06.7	172	891	35

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