Johnny Armstrong 1:10:07 SkiErg
15,334
Meters
1:10:07.4
Time
2:17.1
Pace
891
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 37 |
| Stroke Count | 2643 |
| Drag Factor | 87 |
February 25, 2025 18:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:07.4 | 15,334 | 2:17.1 | 136 | 766 | 891 | 37 |
| 10:00.0 | 2,289 | 2:11.0 | 155 | 835 | 138 | 39 |
| 20:00.0 | 2,236 | 2:14.1 | 145 | 798 | 132 | 38 |
| 30:00.0 | 2,197 | 2:16.5 | 137 | 773 | 128 | 37 |
| 40:00.0 | 2,158 | 2:19.0 | 130 | 748 | 124 | 37 |
| 50:00.0 | 2,155 | 2:19.2 | 130 | 746 | 124 | 37 |
| 1:00:00.0 | 2,131 | 2:20.7 | 125 | 731 | 121 | 37 |
| 1:10:00.0 | 2,145 | 2:19.8 | 128 | 740 | 123 | 38 |
| 1:10:07.4 | 22 | 2:48.1 | 74 | 553 | 1 | 8 |
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Workout Graph
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