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Caleb Stought v10c/0:30r...20 row

2,363

Meters

8:00.6

Time

1:41.6

Pace

200

Calories

Rest Distance401
Rest Time10:00.0
Overall Distance2,764
Overall Time18:00.6
Average Watts333
Calories Per Hour1498
Stroke Rate31
Stroke Count253
Drag Factor217

April 15, 2025 15:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.6 2,363 1:41.6 333 1498 31
0:23.5 117 1:40.4 346 1531 31
r: 0:30 17
0:23.7 118 1:40.4 346 1518 30
r: 0:30 22
0:23.8 118 1:40.8 341 1512 30
r: 0:30 23
0:23.7 118 1:40.4 346 1518 33
r: 0:30 20
0:23.5 117 1:40.4 346 1531 31
r: 0:30 22
0:26.4 109 2:01.1 197 1363 27
r: 0:30 19
0:23.0 116 1:39.1 359 1565 31
r: 0:30 23
0:23.0 116 1:39.1 359 1565 31
r: 0:30 22
0:23.3 117 1:39.5 355 1545 31
r: 0:30 22
0:23.7 118 1:40.4 346 1518 30
r: 0:30 21
0:24.0 119 1:40.8 341 1500 35
r: 0:30 20
0:23.4 117 1:40.0 350 1538 33
r: 0:30 18
0:23.2 117 1:39.1 359 1551 34
r: 0:30 17
0:23.7 118 1:40.4 346 1518 33
r: 0:30 18
0:23.9 119 1:40.4 346 1506 35
r: 0:30 18
0:24.3 120 1:41.2 337 1481 32
r: 0:30 21
0:24.4 120 1:41.6 333 1475 32
r: 0:30 19
0:25.7 124 1:43.6 315 1400 30
r: 0:30 21
0:25.7 124 1:43.6 315 1400 30
r: 0:30 20
0:24.8 120 1:43.3 317 1451 31
r: 0:30 18
r401

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