Caleb Stought 5x500m/1:00r row
2,500m
Meters
9:51.7
Time
1:58.3
Pace
165
Calories
| Rest Distance | 456m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,956m |
| Overall Time | 14:51.7 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 300 |
| Drag Factor | 212 |
August 24, 2020 11:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.7 | 2,500m | 1:58.3 | 211 | 1026 | 24 | |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 24 | |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 23 | |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 24 | |
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 24 | |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 24 | |
| r456m |
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Workout Graph
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