Caleb Stought 5x500m/1:00r row
2,500m
Meters
9:27.4
Time
1:53.4
Pace
175
Calories
| Rest Distance | 112m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,612m |
| Overall Time | 14:27.4 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 26 |
| Stroke Count | 251 |
| Drag Factor | 210 |
August 31, 2020 17:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.4 | 2,500m | 1:53.4 | 240 | 1124 | 26 | |
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 25 | |
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 25 | |
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 26 | |
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 26 | |
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 26 | |
| r112m |
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Workout Graph
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