Caleb Stought v500m/1:00r...1 row
500m
Meters
2:10.2
Time
2:10.2
Pace
30
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 513m |
| Overall Time | 3:10.2 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 24 |
| Stroke Count | 52 |
| Drag Factor | 175 |
December 15, 2024 20:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 24 | |
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 24 | |
| r: 1:00 | 13m | |||||
| r13m |
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Workout Graph
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