Zach Wheeler 1x500m/1:00r row
500m
Meters
1:25.4
Time
1:25.4
Pace
52
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 528m |
| Overall Time | 2:25.4 |
| Average Watts | 562 |
|---|---|
| Calories Per Hour | 2233 |
| Stroke Rate | 32 |
| Stroke Count | 46 |
| Drag Factor | 140 |
September 10, 2020 11:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25.4 | 500m | 1:25.4 | 562 | 2233 | 32 | |
| 1:25.4 | 500m | 1:25.4 | 562 | 2233 | 32 | |
| r28m |
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Workout Graph
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