Zach Wheeler 5000m row
5,000m
Meters
18:49.7
Time
1:52.9
Pace
353
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 28 |
| Stroke Count | 531 |
| Drag Factor | 131 |
September 11, 2020 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.7 | 5,000m | 1:52.9 | 243 | 1135 | 28 |
| 3:47.2 | 1,000m | 1:53.6 | 239 | 1121 | 27 |
| 3:49.5 | 2,000m | 1:54.7 | 232 | 1097 | 28 |
| 3:49.1 | 3,000m | 1:54.5 | 233 | 1101 | 28 |
| 3:46.6 | 4,000m | 1:53.3 | 241 | 1128 | 29 |
| 3:37.3 | 5,000m | 1:48.6 | 273 | 1239 | 29 |
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Workout Graph
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