Zach Wheeler 5000m row
5,000m
Meters
19:20.5
Time
1:56.0
Pace
343
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 216 |
October 01, 2020 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.5 | 5,000m | 1:56.0 | 224 | 1070 | 25 |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 25 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 24 |
| 3:51.6 | 3,000m | 1:55.8 | 225 | 1075 | 26 |
| 3:51.1 | 4,000m | 1:55.5 | 227 | 1080 | 27 |
| 3:48.3 | 5,000m | 1:54.1 | 235 | 1109 | 27 |
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Workout Graph
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