Zach Wheeler 5000m row

5,000m

Meters

18:57.5

Time

1:53.7

Pace

351

Calories

Average Watts238
Calories Per Hour1118
Stroke Rate27
Stroke Count518
Drag Factor128

September 28, 2020 15:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:57.5 5,000m 1:53.7 238 1118 27
3:52.7 1,000m 1:56.3 222 1064 27
3:49.8 2,000m 1:54.9 231 1094 27
3:48.6 3,000m 1:54.3 234 1106 27
3:46.1 4,000m 1:53.0 242 1133 28
3:40.3 5,000m 1:50.1 262 1201 29

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Workout Graph

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