Zach Wheeler 5000m row
5,000
Meters
18:57.5
Time
1:53.7
Pace
351
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 27 |
| Stroke Count | 518 |
| Drag Factor | 128 |
September 28, 2020 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:57.5 | 5,000 | 1:53.7 | 238 | 1110 | 351 | 27 |
| 3:52.7 | 1,000 | 1:56.3 | 222 | 1051 | 68 | 27 |
| 3:49.8 | 2,000 | 1:54.9 | 231 | 1080 | 69 | 27 |
| 3:48.6 | 3,000 | 1:54.3 | 234 | 1102 | 70 | 27 |
| 3:46.1 | 4,000 | 1:53.0 | 242 | 1130 | 71 | 28 |
| 3:40.3 | 5,000 | 1:50.1 | 262 | 1192 | 73 | 29 |
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Workout Graph
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